Last week at lunch WexMoves held a Chair Yoga session that was accessible for all. With Ms. Mehra-Laurent leading, all participants had an opportunity to cleanse their mind and nurture their soul.
"I'm not sure if I liked chair yoga, or LOVED chair yoga!" one student noted after the session.
"It is really relaxing to turn off my phone and all social media and connect with myself at school," added another student.
Wex Moves is a wellness and movement club promoting the benefits of yoga and dance by Ms. Aquino and Ms. Mehra-Laurent. Students, teachers and staff are all welcome. Many participants have expressed their contentment with this club's offerings to promote exercise and well-being during / inside the school day.
Wex Moves meets every Wednesday in the upper dance studio.